About Us

What is White Collar Boxing?

White Collar Boxing is a form of boxing where men and women in white collar professions train like a professional boxer to fight at special events.

Most have little or no previous experience of boxing. The trend originated in New York in the 1990s and has become more and more popular since. White Collar Boxing London put on various White Collar Boxing shows throughout the year and we are always looking for new people to take part. Participating in our White Collar Boxing events is an experience like you have never felt before. Nothing compares to the adrenaline of fighting like a professional in front of a crowd cheering your name.


Contests are usually 3 x 2 minute rounds with all participants wearing full protection, including 16oz Gloves, Headgear and Groin protectors. On the night, you will box in either RED/BLUE strips that will be provided by us. We will also supply you with a head guard and gloves.

No previous experience is needed for these contests although you may have to spar and train in front of our trainers to ensure that you are ready to take part.

Train like a professional

Once you have been approved to take part, you will be given a full training program to carry out over the coming weeks or months until the event. You do not have to train with us all of the time although as a minimum requirement we advise that you attend at least one of our training sessions a week. Once the competitors have been selected you will be able to attend a FREE session once a week to ensure that you are progressing. This session will help you to train like a professional boxer and includes Skipping, Shadow Boxing, Technique, Sparring, Foot Work drills and Fight Conditioning. We will also be on hand if you need any extra help during training.

• Train like a Professional Boxer for 10 weeks
• Witness possibly the biggest buzz you will ever have
• Make your entrance to the ring to your own theme tune
• Be the hero in your work place and the talk of the town between friends
• Train for the fight of your life and enjoy the thrill
• Challenge yourself to get fit NOW!
• FREE training sessions
• FREE training programs
• FREE Dietary advice


What our clients are saying...

“I took part in the last WCBL show.it was just an amazing experience from start to finish. From day 1, Scott and his team of trainers made me feel comfortable. The training sessions were adapted to everyone fitness level and suited to everyone’s ability. What really stood out for me was the friendly atmosphere in the training camp…all contestants kept pushing each other to reach new limits and were exchanging tips and techniques. I have always been involved in sports and been quite active but in the last few years my career has not allowed me to keep up this active lifestyle. training for this event was the perfect format as training sessions were flexible around my working hours and all located in the city.

I was never much of a fighter and never looked to get involved in fights…so at first i was not too sure about this boxing thing. throughout my 10 week journey I learned that boxing is an art and it is all about respect and skills.

The fight night itself was just a pure buzz. From the preparation in the dressing room to walking into the ring….seeing all my friends and family sheering and having fun. It was really a night to remember. All this goes down to Scott’s organisational skills, professionalism and attention to details. Having been to some other events…I can honestly say that WBCL is really on another level – by far the best. This whole experience immensely improved my confidence level. I am fitter, feel great and my friends, family and work colleague have all noticed the positive change. I recommend this to anyone, I am definitely doing this again!”


“Taking part in White Collar Boxing London’s fight night was amazing! Knowing I was finally stepping into the ring after putting in months of training, sweat & tears – total adrenaline rush. The gritty loft venue added to the buzzing atmosphere, everyone was on a real high. As the only female bout on the bill, I’m super proud of my (& my opponents) performance.”