What is

White Collar Boxing is a form of boxing where men and women in white collar professions train like a professional boxer to fight at special events.

Most have little or no previous experience of boxing. The trend originated in New York in the 1990s and has become more and more popular since. White Collar Boxing London put on various White Collar Boxing shows throughout the year and we are always looking for new people to take part. Participating in our White Collar Boxing events is an experience like you have never felt before. Nothing compares to the adrenaline of fighting like a professional in front of a crowd cheering your name.


Contests are usually 3 x 2 minute rounds with all participants wearing full protection, including 16oz Gloves, Headgear and Groin protectors. On the night, you will box in either RED / BLUE strips that will be provided by us. We will also supply you with a head guard and gloves.

No previous experience is needed for these contests although you may have to spar and train in front of our trainers to ensure that you are ready to take part.

Train like a professional

Once you have been approved to take part, you will be given a full training program to carry out over the coming weeks or months until the event. You do not have to train with us all of the time although as a minimum requirement we advise that you attend at least one of our training sessions a week. Once the competitors have been selected you will be able to attend a FREE session once a week to ensure that you are progressing. This session will help you to train like a professional boxer and includes Skipping, Shadow Boxing, Technique, Sparring, Foot Work drills and Fight Conditioning. We will also be on hand if you need any extra help during training.

Train like a Professional Boxer for 10 weeks

Witness possibly the biggest buzz you will ever have

Make your entrance to the ring to your own theme tune

Be the hero in your work place and the talk of the town between friends

Train for the fight of your life and enjoy the thrill

Challenge yourself to get fit NOW!

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